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This item: How to Meditate: A Guide to Self-Discovery. by Lawrence LeShan Paperback. $ Only 2 left in stock - order soon. Ships from and sold by Planet Bookstore. $ shipping. Journey of Awakening: A Meditator's Guidebook. Lawrence LeShan's easy-to-follow and realistic approach allows you to bring meditation effortlessly into your life, no matter how busy you are, or how great the demands on your time. His specific programs and exercises provide proven, practical tools for you to begin your journey and explore the many revealing paths of meditation. Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's back in a special ebook edition. Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a.
How to Meditate: A Guide to Self-Discovery. by. Lawrence LeShan. · Rating details · ratings · 76 reviews. This bestselling guide offers a realistic and straightforward approach to achieving inner peace, stress relief and increased self-knowledge. bltadwin.ru: How to Meditate: A Guide to Self Discovery () by Lawrence LeShan and a great selection of similar New, Used and Collectible Books available now at great prices. How to Meditate is an excellent volume for those who've been meditating for a period of time and are interested in expanding into different forms of meditation. LeShan provides sufficient background and helpful lessons for each form. Take note that his approach is not touchy-feely and his writing is borderline austere.
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